Self-Love Affirmations for Your Ascension Journey

Grateful Heart and Self-Love
The path of spiritual ascension is a journey of self-love and understanding. In order to fully ascend, it is important to keep increasing the amount of self-love that you have. One way to achieve this is through self-love affirmations.

This blog post first explains why loving yourself is important. It also exposes a common block to feeling self-love, and how you can resolve that issue.

Then, it contains affirmations plus other ways for you to increase your self-love.

By keeping your intention focused on loving yourself first, you will begin to see more love enter into your life in all forms. Love will flow in abundance through your relationships, health, and overall well-being. 

Why is Self-Love Important?

When you truly love yourself, it helps you in all areas of life along with enhancing your life experiences.

Self-love increases your energetic vibration too, which leads to life feeling lighter and more joyful.

Loving yourself also makes it much easier to practice awareness every day. Through awareness, you are able to view everything from a higher perspective without judging yourself or others.

This greatly helps you when you are dealing with challenges or an unkind person. Plus, it aids you in remaining non-judgmental over the types of feelings, thoughts, and beliefs within you.

By taking a step away from heavy feelings and undesirable thoughts, you are able to respond in better ways. So you can heal and remove everything that does not feel good to you. 

A Lack of Self-Love is Due to Unhealed Trauma

One of the most important things you can do for yourself is to resolve unhealed trauma. When you have trauma that is unresolved, it can prevent you from moving forward in life and loving yourself fully.

The first step to healing is recognizing that the trauma exists. Once you are aware of the trauma, then you can start to work on resolving it.

As always, if you are unsure of the exact cause, ask your guardian angel to gently point out to you where the issue is coming from. You could even ask your guardian angel for the information to come to you through a dream. 

How to Heal from Trauma

There are many different ways to heal trauma. However, the fastest and easiest ways are by having archangels help you.

Anytime you are dealing with trauma, be extra gentle with yourself and give yourself time to heal. Ask Archangel Raphael to help you. Or get an Angel Energy Healing session to remove the energies from the trauma.

Allow the emotions to flow so you do not bury them deeper inside of you. Give yourself permission to feel angry or sad if needed.

Then, re-center within your heart and reconnect to the love and light from angels surrounding you.

Healing from trauma removes the energetic constraints that are keeping you attached to the past. The memories of what happened may remain, but when their energies are removed, you will only think and feel neutral about it. 

Why Self-Love Affirmations are Effective

The reason why self-love affirmations work is because they help to reprogram your subconscious mind.

When you infuse your subconscious with more self-loving beliefs, those newly planted seeds of love grow bigger and bigger.

They show up in your everyday thoughts more often, and your ego mind begins to believe that they are true.

At this point, self-love becomes easier to do on a daily basis. It starts to shine through your actions, and illuminates your life in a beautiful way. Plus, the benefits expand outward to uplift other people around you. 

Examples of Affirmations to Use Daily

Affirmations are powerful statements that you can say to yourself. This is how you are able to program your subconscious mind with positive messages.

These messages will then be reflected back to you in your reality through the Law of Attraction.

Some examples of self-love affirmations are:
"I am worthy of love and respect."
"I approve of myself."
"I am good enough."
"I am loved."
"I am lovable."

Say these affirmations out loud to yourself every day, multiple times a day. The more you say them, the more they will become ingrained in your subconscious mind. And the more you will believe them on a deep level.

As you begin to believe them on a deep level, you will see more evidence of them in your life experiences. 

The Difference Between Mantras and Affirmations

Mantras are affirmations that you repeat several times out loud when you are in a meditative state. They require more concentration and time.

As you say them out loud, your voice creates a vibration that enters into your mind and body to program your subconscious mind for success.

Mantras become imprinted in your brain which then manifest in your belief system.

Whether you decide to use mantras or affirmations, always make sure they only contain positive messages. 

Visualizations to Further Enhance Your Self-Love

Visualizations are another tool that you can use to program your subconscious mind for success. You can also combine affirmations with visualizations.

To do visualizations related to increasing self-love, close your eyes. And imagine yourself surrounded by a waterfall of pink light. This light represents unconditional love and acceptance, two things that you need to give yourself more of.

See the light getting brighter until it fills up your entire field of vision. Then imagine the light entering into your body through your crown chakra, and filling up every cell of your body with its warmth and love.

Allow yourself to really feel the love emanating from the pink light as it fills up your entire being. Stay in this visualization for as long as desired before opening your eyes and coming back into the present moment. 

22 Self-Love Affirmations

I am: 
  • Beautiful
  • Deserving
  • Loved
  • Cherished
  • Respected
  • Confident
  • Appreciated
  • Honest
  • Happy
  • Joyful
  • Grateful
  • At peace
  • Excited to live life
  • Perfect exactly as I am right now
  • An unlimited soul of light
  • Embracing my uniqueness
  • Free to shine brightly in the world
  • A powerful creator of my life
  • Fully trusting my intuition
  • Radiating love and light within my heart
  • Completely believing in my abilities
  • Open to new opportunities 

Boost Your Self-Love Affirmations with Crystals

Crystals are wonderful tools for enhancing your ascension journey. Holding a piece of rose quartz while saying self-love affirmations helps you tune into the energy of love.

To assist you in quickly and easily finding reputable rose quartz crystals, I already did the research for you. The following two sites only sell genuine crystals.

Click here to find tumbled rose quartz and small pieces you can hold in your hand or pocket.

Click here to explore rose quartz jewelry.

Whichever ways you choose to increase your self-love, make it part of your daily routine. And always remember, no matter what anyone else says or thinks, you are worthy of love and respect. You are good enough, and you are loved!

As always, the angels and I send you love and sparkly light. 

About the author
Brenda Lott
Brenda Lott is a certified channeler of angelic healing energies and angel messages. She is also founder of Her strong connection with the angelic realm allows her open heart to act as a bridge for the angels to flow healing energies to any person, pet, or physical location that is in needed of healing. 

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